Physique Coach
Nutrition Specialist
Alex is a physique and nutrition specialist offering both one-on-one and online coaching. take your training and physique to the next level with dedicated, focused, one-on-one coaching from Alex Connor at the world-class EMF Robina.
Take your training and physique to the next level with dedicated, focused, one-on-one coaching from Alex at EMF Robina. Make clear, measurable progress towards your goals with Alex’s evidence-based approach.
- Conducted at EMF Robina, Gold Coast
- One-on-one coaching
- Instruction & guidance in real-time
- Performance tracking
- Fully customised training program
- Tailor-made nutrition plan
- Body composition measurements
Get the best training guidance, performance tracking and nutritional plans anywhere in the world! Online coaching is a great alternative to one-on-one coaching for those who require more flexibility.
- Delivered online
- Receive coaching anywhere in the world
- Weekly check-in
- Monthly coaching calls
- Performance tracking
- Fully customised training program
- Tailor-made nutrition plan
- Instructional videos
Alex offers a range of free content related to health, fitness, lifestyle and beyond. From interviewing world class professionals all around the globe to breaking down the biggest myths, fads and misconceptions about enhancing your mind and body in a way that is flexible, sustainable and enjoyable.
Alex’s body building journey started over 10 years ago and has been a continuous evolution of both body and mind. Drawing from his wealth of personal experience and formal study, Alex now specialises in bespoke physique coaching and nutritional guidance that delivers clear measurable results. His passion for health and fitness, dedication to his clients and uncompromising pursuit of excellence is unrivalled by many and forms the foundation from which he operates his business.
In addition to being a qualified sports exercise scientist and accredited sports nutritionist, Alex is also passionate about mindset coaching, intellectual growth and overall lifestyle design; understanding the importance of a holistic approach to ultimate performance.
Fear Nothing.
Achieve Anything.